Gentle, accessible classes designed to support nervous system regulation, embodiment, and rest. These offerings are open to all bodies and experience levels. Maybe you want a class for your grief book club or your group practice-the ideas are endless!
Gentle, accessible classes designed to support nervous system regulation, embodiment, and rest. These offerings are open to all bodies and experience levels. Maybe you want a class for your grief book club or your group practice-the ideas are endless!